This Week’s Merge: Four Ways To Avoid Social Media Content Creator Burnout

Lewis

“Burnout in general is a real thing,” explained LORI LEWIS MEDIA President and MERGE author LORI LEWIS.

“Add the mental strain of content creation and the stress can feel excessive."

The following are some of the signs THE MAYO CLINIC lists to spot if you or someone you know is heading for burnout (or already there):

• Cynical or critical at work.
• Drags to work and has trouble concentrating and getting started.
• Irritable or impatient.
• Lacks the energy to be consistently productive.
• Using food, drugs, or alcohol excessively.

“So, first, if you answered 'yes' to any of these questions, consider talking to a doctor or a mental health provider.”

Get the details and read more about "Four Ways To Avoid Social Media Content Creator Burnout” in MERGE, which is designed and written to help assist the radio and recording industry in the social and digital space. Let us know how we can get the structure going and help study what’s working so you’re on your way to a meaningful and memorable social brand. We help brands do so every day. Reach out to LORI LEWIS, here. lori@lorilewismedia.com.

Reach out to LORI anytime on INSTAGRAM.

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