In This Week's 'Inside Project' Lynn McDonnell Tells Us How To Stop Trippin' About The Future

McDonnell

Let's face it, tomorrow is not guaranteed. According to LYNN MCDONNEL, most people are addicted to their history and spend the rest of their lives trying to compensate for it. Our fight or flight survival mechanisms in our brain has us constantly analyzing the landscape and trying to figure out the future. This is why most of the population is stressed out. 

According to MCDONNELL, there is a simple solution to help stop the "Future Trippin'." That solution is learning to be content with today. In this week's "Inside Project," she identifies steps to help us achieve that. Click here to read more.  

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