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Have The Cheese Fries, Then Run Around The Block A Few Times
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Studies have shown that eating a diet heavy in fact causes problems for your brain. But other studies are showing that you can count draft those effects if you exercise. You shouldn't need a study like this to tell you that exercising is something you should be doing every day, but if this gets you off your butt, at least that's a good thing. (New York Times)
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