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You Want A Real Paleo Diet? Eat Rocks And Grass
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So you've bought into that paleo diet thing, huh? The Washington Post asked an evolutionary biologist who's just happened to write a book about the diet, and she says that the whole thing is probably not a good idea, because, well, we've evolved. And eating what man ate before he evolved might not be ideal. Not that what we eat now is ideal, either, but there's also the fact that we have no idea WHAT early man ate. They may have eaten more carbs than we know. They ate differently depending on where they were. And, again, we have evolved, and so have foods. (Washington Post)
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