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Do What You Want. They Don't Know Anything
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Now it's just ridiculous: for years, they told us that if you want to lose weight, you should eat a lot of small meals during the day rather than three big meals. But now, they're telling us that it's better to eat just two large meals every day instead of grazing. In fact, they're telling us that if we listen to what they used to tell us, we';; gain weight. They don't really know what they're talking about, do they? (NBC News)
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