-
I Don't Sleep Much. Explains Everything
-
Says here in this study that sleep boosts the number of brain cells you have. The more REM sleep, the more cell generation, of the cells that protect your brain's circuitry. And that's why, they're thinking, humans have a need for sleep. So now you know, maybe. And this might also explain Multiple Sclerosis and how lack of sleep aggravates that condition. (BBC)
Have an opinion? Add your comment below.