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When They Get To Sitting-On-Your-Fat-Ass-Watching-Football Training, Call Me
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New York tends to be the epicenter for each new fitness fad, so maybe you'll start to see this happen at your gym: treadmill classes, just like spinning but running in place. You get put through a high-intensity workout in 45 minutes. Now, correct me if I'm wrong, but can't you do that without a class? I mean, running on a treadmill isn't exactly complicated, and you can add your own music and stuff with earbuds and your phone. (New York Times)
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