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But The Government Can't Issue Rules Saying 'Eat What You Want, We Don't Care'
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Now, people are noticing that the federal diet guidelines on things like salt, cholesterol, and meat are not accurate and can even hurt some people. That's because we're all different, and one set of dietary guidelines might not apply to you as it might to others. How should you proceed? They don't really know, so use common sense. I mean, we know, generally, which foods are good for you and which are bad, right? Eat the good stuff, eat the bad-for-you tastes-good stuff in moderation, exercise... that's a better way to go than to follow stricter guidelines that may be way off base, isn't it? (San Diego Union-Tribune)
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