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On Your Feet, Grandpa, It's For Your Own Good. No, Really, It Is
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High-risk seniors -- ones with health problems -- are way better off if they walk a lot than if they stay sedentary even if they're hurting. That's the result of a study that showed much greater mobility among those who walked, and mobility can mean independence. So, the older you get, the more important it is to get on your feet. Good to know. (AP via Minneapolis Star-Tribune)
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