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Falling Asleep At Your Desk Doesn't Count
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It turns out that humans are programmed by nature to need to take an afternoon nap, and this article offers suggestions on how to enable such a natural prerogative. I don't know about you, but I work for a living, and I can't just walk away and snooze. Neither, I bet, can you, unless you're a morning host and are done with work by then. So, how DO you get enough sleep? (Wall Street Journal)
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