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Step One - Check Facebook And Twitter On Your Work Computer
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Here's something you do: You check your phone while at work. A lot. This article offers tips on how to break the habit of checking your phone at work. Like scheduling times to look at your phone, locking your phone away in a drawer, not checking messages on weekends... but you're not going to do that. It's hopeless. (US News and World Report via WTOP/Washington)
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