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There Are Marathoners Over 80 Years Old. What Was Your Excuse Again?
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This article is about overcoming the idea that you're too old to start exercising, and it uses the age 41 as the example. Apparently, it's in your 40s when you think you just don't have the time to work out. I don't remember that, both because I never stopped working out and because my 40s seem a long time ago. Anyway, how old are you, and do you regularly work out? (The Guardian)
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