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How About Sit-Ups? Those Aren't Too Noisy Unless You Grunt A Lot
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You want a workout, but you can't go to the gym yet, and you can't afford a Peloton or even get a treadmill up to your tiny New York apartment. What can you do to work out in your apartment without making so much noise that the neighbors complain? Hmm, tough one. Put down a rug? Is that enough? Maybe do exercises with resistance bands that don't make noise? Cut a deal with the neighbors to work out only once a day at a reasonable hour? What are your options? (New York Times)
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