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You Can't Fix Years Of Bad Diet With A Few Days Of Fasting
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This nutrition column notes that if you have a cholesterol test coming up, you can't cram for it -- you can't do much in the last few weeks to bring the number down. And that got me thinking about all the other tests, from blood sugar to blood alcohol content, or even just weight, that people want to quickly address before they go in for the labs. You probably can't. But you want to. (Seattle Times)
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