Artificial Pumpkin

"Would you like some pumpkin spice in your coffee?" seems to be a standard question lately at many coffee houses. First, I think they are suggestive selling because an extra shot of flavored syrup ups the price of the drink. Next, it's a lovely sign of the fall season; however artificially flavored pumpkin, cinnamon, spice and nutmeg options are endless when it comes to coffee and muffins. Bags of bite sized candy bars fill the bins she passes on her way to the grocery checkout. New flavors and items on the shelf add a little something into her day; it's just like a new song. She wants details on it and, if it pleases her quickly she'll want more. Make her a sugar-free cinnamon dolce latte perfectly steamed with skim milk and it's guaranteed she'll be back for more. Plus she's likely to tell her friends about it. And when you add up the cost of these drinks the value is there. Truly how much could a paper cup with a shot of espresso, shot of flavor and milk really cost? If she's drinking a regular, small or grande the price starts at $3.00. The consumer has allowed this to happen because regardless of all the appliances available to make drinks like this it's easier and tastes better coming from a professional barista. If you're on the air you are her audio barista and she wants a venti white chocolate and cinnamon mocha made with skim milk and topped with whipped cream. Have fun making that!

She Buzz Words

• Firewood
• Falling leaves
• Candy Apples
• Sweatshirts

Right now she could be

• Shopping with her child for Homecoming clothes
• Wedding
• Painting her nails
• Wondering what to do

She Schedule

Keeping kids on schedule requires time, organization, and extra reminders. After-school activities and appointments get confusing and many times a Post-It Note just won't cut it. Wrist Reminders are handy, durable brightly colored paper bands with self-adhesive, making it a comfortable fit on a child's wrist. She can write a reminder on the front of this bracelet and wrap it around a child's wrist or on a backpack to help her busy little person remember they have to get their braces tightened that day. www.Mead.com

She facts

• Average work week in the U.S. is 47 hours
• Children consumed 300% more food from fast-food restaurants in 1996 than in 1977.
• One-third fewer families report regularly eating together today compared with 30 years ago.
• From 1973 to 1995, 55 mph was the national speed limit; now it's 65 to 75 mph in most states. (Source: Redbook Magazine)

She baby

Diapers.com offers free shipping on all orders over $50. Now what new parent in not going to use $50 worth of diapers? They offer a huge selection of all shapes and brands along with diaper wipes, formula and much more.

She questions...

• Does she spell words for kids or make them use a dictionary?
• Explain a concept or let her kid do the research?
• Help with all the questions on a worksheet or allow the teacher to make corrections?

She Sites

• www.prettygirliethings.com: Not all pink and fluff; check out the cool cell-phone accessories.
• www.Farecast.com: Mentioned previously in She Prep, this site claims airfare prices drop on October 14-15. Log on to have them send a fare alert.
• www.mytwin.com: Find a doll that looks like the little girl in your life, add on matching outfits, and it's a memorable gift. Order now to beat the holiday rush outfits, and it's a memorable gift. Order now to beat the holiday rush.

She shops and finally remembers everything she needs, thanks to SmartShopper-a handy gadget that sticks to her refrigerator. Just press the center button and speak your need, tell it your whole grocery list if you like. Then, receive a convenient print-out of all items needed. You'll need about $150 to purchase this at www.Smartshopperusa.com.

• Get more She Prep at www.ShePrep.com