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But It Does Taste Great
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We've seen those stories of people sickened or even killed by drinking too much soda, but those were people drinking a massive amount. How much really IS too much soda? If your potassium levels are already low, one bottle per day is the limit. You drink more than that, so you need to know what soda does to you: flushes potassium from the body, which can cause heart problems and bone brittleness, and diet soda's correlated with weight GAIN and obesity. So kick the habit. (I stopped drinking soda cold turkey a few years back, so you CAN do it.) (Women's Health via Fox News)
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