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How About If I Stay In A Hotel And Just Leave The Lights Off?
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Sleep problems? You need to reset your body clock, because modern life and work schedules have screwed that up big time. How to reset? Go camping. A small study -- eight volunteers -- showed that a week in the Colorado wilderness with no artificial light, just sunlight and campfires, did the trick. If that works, I would need six months out there to reset. (BBC)
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