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Take A Break And Watch Some TV. No, Wait, That's Not Good, Either
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Humans vs. Technology: Is your digital device -- your phone, your tablet, your computer -- literally making you sick? This article discusses the blue light emitted by those screens, and how experts advise you to spend as little time as possible-- no more than 2 hours a day -- in front of it. What about those of us who work all day on computers? We're scre... okay, they advise you to take 20 second breaks every 20 minutes, but is that enough? (WISC-TV/Madison)
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