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Time For Some 'Andy Griffith Show' Rerun Therapy
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You want to stay informed, but reading all the news about COVID-19 is driving you nuts. When should you switch it off? Some experts say you should only check the news once a day, or, if you're really anxious, once a week. But if you do that, will you feel too uninformed? We're all dealing with this without any precedent to guide us, so tell your listeners what works for you, considering it's part of your job to be up to date, and see what they're doing to preserve their sanity. (BBC)
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