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Is There A 'Could Use A Lot More Sleep Than He Gets' Gene? I Think I Have That One
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This was from last week but I missed it then: There are people who are born not needing much sleep. This article features an entire family that has the "short sleep gene," needing maybe five hours a night or even less and showing few signs of sleep deprivation, though they DO tend to be Type-A personalities. I wonder how many people out there are genetic light sleepers and how many just don't get enough sleep. (CNN).
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