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Hard To Time It Out All That Precisely
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First, they said too little sleep is bad for you. What's too little? Less than 6 hours. Now, they say that too much sleep is bad for you. What's too much? More than 8 hours. So you have to sleep no less than 6 hours and no more than 8 hours, and that's way easier said than done. How much do you get? (BBC)
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