-
The Inside Project
Archives
-
January 12, 2021
Attack of the GremlinsGremlins is a 1984 American comedy horror film. The film is about a young man who receives a strange creature called a mogwai as a pet, which then spawns other creatures who transform into small, destructive, evil monsters. Gremlins are mischievous, malevolent, vicious, ...
Read full article » Comment on this article -
January 5, 2021
New Year, New YOU????“This is the beginning of everything you want” - Anonymous Every year January brings renewed optimism for change, a fresh perspective on life, a clean slate to wipe away the old and embrace the new. We create lists of things to shift, new habits to embrace, and feel ...
-
December 8, 2020
Resolution vs. EvolutionAs we approach the final days of this historic year, in the words of Semisonic’s Dan Wilson – “It’s closing time, every new beginning comes from some other beginning's end.” It’s time to say goodbye to 2020 (THANK GOD) and gear up for a New Year. Depending on ...
-
December 1, 2020
Joy To The World“Happiness Is A Factory Setting” Jim Fortin I’m not going to lie. I’ve spent a majority of 2020 wallowing in my bullshit, feeling sorry for myself, seeing the glass half empty, focused on all that’s wrong with the world, deep down the rabbit hole of doom and ...
-
November 24, 2020
Finding Gratitude In The Daily Grind“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” —Oprah Winfrey As Thanksgiving approaches, we traditionally spend the day giving thanks for our bounty. We gather and ...
-
November 17, 2020
There’s no such thing as a bad habit“First you make your habits, then your habits make you.” John Dryden Everyone has what we categorize as a “bad habit.” The classics are smoking, drinking alcohol, overeating, compulsive shopping, over medicating, stressing out, obsessive TV watching or social ...
-
November 10, 2020
What Age Is Your Energy?Many of you may or may not be aware that I had my now 12 year old twins at 44 with the assistance of medical science and the gift of donors. My OB/GYN referred to this as “Advanced Maternal Age.” In other words, mid-life, halfway to death, over the hill, the downward ...
-
November 3, 2020
Blessings From The Beach (not the sandy one)One irksome habit of mine is my incessant need to scroll social media. I roll and scroll during insomniac episodes at 3AM, snack and scroll, shower then scroll, sip and scroll, sweat then scroll...it’s incredibly addicting and ridiculous. As a life coach and hypnotist, ...
-
October 27, 2020
WordsWhether you believe it or not, you speak your life into existence. How often do you pause and really listen to the language you use? Are you AWARE of the words you speak to others or mutter to yourself all day? Words affect behavior, words have a vibration, an energy and ...
-
October 20, 2020
Pattern Interrupt“We interrupt your regularly scheduled programming to bring you an urgent message.” Have you ever stopped to think that maybe, just maybe your daily programming is the root of most of your problems? If you’re like most people you operate on autopilot day in and day ...